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How to Navigate New Beginnings

I’ve been doing a lot of re-examining in my life recently. Familiar ways of being, habitual styles of interacting, ruts in my own parenting and relationship patterns – they’ve all come under scrutiny lately. I’ve been reaching for more...

Narcissistic Defenses

“You must give birth to your images. They are the future waiting to be born. Fear not the strangeness you feel. The future must enter you long before it happens. Just wait for the birth,For the hour of new clarity.” -Rainer Maria Rilke When people ask me how life is...

Beneficial Regret

My last few weeks have been filled with volatility of many kinds – mostly relational. As a parent of a 17 year-old, I realize that a certain amount of, shall we say, “excitement” at home is par for the course, but adding on a variety of other...