December 2020 - Dr. Yvette Erasmus

Tuning Into the Energy Behind Your Words

by Yvette Erasmus | Dec 15, 2020 | Nonviolent Communication

Have you noticed that when we share ourselves with others from our wisdom, deep self-connection, awareness, and groundedness, it’s a very different experience than when we share from our reactivity, pain or fear? So much is conveyed between and beneath our words. As...

How to Transform Enemy Images

by Yvette Erasmus | Dec 8, 2020 | Healthy Relationships

Our membership has been exxploring of how we can transform enemy images that we hold about other people, and I wanted to share a few insights from our call last night with you this morning. Enemy images are fixed, rigid ideas we have about others. Anytime we think...