“Caring about the world does not begin with fear or morbidity but with fascination (curiosity).” –Garrison Keillor Over the past few weeks, I’ve been fielding more stress and anxiety than usual. Various friends, family members, and clients have been in...
Sometimes when life speeds up the rate of things coming at us, we need to find a way to stay grounded and choiceful about what really matters and where our energies are most effectively used. I find myself deeply immersed in this process of involution, re-examining my...
Life feels intense these days. I’m living in a field of uncomfortable vulnerability as the structures of a world I once knew unravel. It’s seductive to sink into anxiety, despair, and fear. It’s tempting to soothe myself with righteousness, certainty, and blame....
“At its best, activism is a form of healing. It is about what we do and how we show up in the world. It is about learning and expression of regard, compassion and love.” –Resmaa Menaken. I have been watching events unfold over the last week with angst, outrage, grief,...
Let's change the world
from the inside out.
I’m here to help you have healthy, enlivening, and satisfying relationships with yourself and others.