At dinner recently, a friend told me about how she’s spent the last 10 years of her life trying to close the gap between the external structures of her life, and the whispering promptings emerging from her inner life. “Even though that voice inside me has always...
Have you ever noticed how we’ll sometimes do anything, no matter how absurd or self-destructive, to avoid doing our inner work? Almost as if a part of ourselves is longing to wake up, heal and be free … while another part actively tries to protect us from...
People sometimes tell me that they worry that setting a boundary with someone is a “violent” thing to do. “Isn’t it a form of exerting power-over someone?” they ask. Yes, it is. At times, exerting power over others or a situation may be...
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from the inside out.
I’m here to help you have healthy, enlivening, and satisfying relationships with yourself and others.