When You Don’t Know What To Say

As I was facilitating a group last week, a male participant I’ve known for a long time directed some sexually-laden, provocative comments to me in front of the group. Although I was caught off guard, I began by bantering something back (I hardly remember what I...

The Art of Suffering

Suffering is not always a bad thing. It’s what we do with our suffering that actually matters. Sometimes, we rush in to fix, help, advise and alleviate suffering – whether our own or someone else’s – far too quickly.What do I mean by that?We...