In many personal development and self-help communities, I often hear people telling one another to “do your work” or they’ll say, “That’s my/your work to do….” But have you ever stopped to wonder: What does it actually mean to...
As I was facilitating a group last week, a male participant I’ve known for a long time directed some sexually-laden, provocative comments to me in front of the group. Although I was caught off guard, I began by bantering something back (I hardly remember what I...
Suffering is not always a bad thing. It’s what we do with our suffering that actually matters. Sometimes, we rush in to fix, help, advise and alleviate suffering – whether our own or someone else’s – far too quickly.What do I mean by that?We...
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