Intention and Impact: Both Matter

Last weekend, one of my worst fears came true. Trying to provide “helpful” coaching during a fish-bowl exercise, I stopped someone trying out a new skill during the demonstration by saying, “Wait, wait, wait…” (as I interrupted her) and then added, “you’re using...

Say Something? Or Just Listen?

Photo by Jerry Pereida on Unsplash Last week I gave you three important inner-resourcing, self-management practices: 1. Actually feeling the impact that things have on you when they say something triggering2. Looking for the gold buried underneath people’s...

Lead into Gold: Transform Judgment

The next time you are triggered, transform judgments (yours and theirs!) with three practical self-resourcing practices that will help you stay both honest and kind. Imagine this. Your extended family has traveled from afar to gather for a festive holiday celebration....