Stop Judging Your Judgments: Do This Instead
Whenever we are stuck and suffering, we get ensnared by victim mentality: an intricate collection of judgmental thinking patterns that we inherited from our cultures and upbringing. This inner part of us gets caught up in complaining, fault-finding, gossiping...Recovering from Reactivity
As I was walking across a parking lot, carrying a package to a UPS store, a man passed me walking towards his car. Moments later, he yelled back at me, with some hostility, “Hey lady, do you think you could park any closer to my car?” I...
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