July 2017 - Dr. Yvette Erasmus

Laziness, Resting and the Importance of Unplugging

by Yvette Erasmus | Jul 27, 2017 | Personal Growth

The irony of my title, as I write this entry while on vacation, does not escape me.Away from work, I’m enjoying mountains, lakes, canoes and meaningful company.Self-Care Personified.Slowing down. Reflecting. Talking.Sitting on the deck at a cabin in the...

Falling in the Dark: Presence and Balance

by Yvette Erasmus | Jul 11, 2017 | Personal Growth

When I tripped over a chair in the dark a few nights ago,And somersaulted my landing, and woke up to a very stiff and sore body for the last week,I wasn’t really all that surprised.It felt quite symbolic really:Falling in the dark.Being brought to my knees.Finally,...